Spa Treatments

The shower approved the beauty routine in second gear. It rushes to awaken the senses, flesh tone, stimulate blood circulation and lymphatic track unwanted hair.

Scandinavian Shower
It is to alternate hot and cold to stimulate blood and lymphatic circulation, increasing heart rate and relieve muscle tension. The Nordics have used this practice for over 1000 years. No wonder that in Finland alone there are 1.5 million saunas for 5 million inhabitants.

To experience at home, you slip first under a hot shower for 10 to 15 minutes, then cooled jet for 2 to 3 minutes.

Depilate
With a razor or a depilatory cream, hair is cut short side of the legs, groin and armpits, just to have the skin very soft.

Clean
We reserve the bar soap unscented personal hygiene. Otherwise, they prefer foaming gels. They are suitable even for sensitive skins because they contain little irritating cleansers and moisturizing ingredients abound.

Brush
Brush the skin is more stimulating to the body than 20 minutes walk. In addition to loosen dead skin cells, it would moderate cellulite by promoting lymphatic drainage. You can use a brush, of course, but also a glove or a loofah (vegetable sponge). And the fact of running the shower makes it any less irritating. We practice long circular motion, back foot to the abdomen and then rubbed his arms, hands to the shoulders.

Stress
The shower is ideal for strengthening the tissues tend to recede. To do this, you set the maximum speed and water temperature to a minimum. It focuses primarily on the jet breasts and buttocks. If you have a shower head is even better: it is raised ankles to hips, to promote the movement of feet and legs. To increase the effectiveness of the exercise is used in parallel, care cellulite.

Energy Considerations
If the shower is more convenient and faster than the bath, it is also more environmentally friendly. A shower of 10 to 15 minutes requires only 30 to 50 liters of water, so it takes 200 to fill a bathtub.

Good allies in the shower:
Razor blade Venus Embrace five ($ 16)
Shave Gel Lavender kiss Gillette Satin Care ($ 4)
Accessories massage anti-cellulite Body Shop ($ 15)
Rehydrating thermal mask Vichy ($ 20.50)
Scrub the St.Ives apricot ($ 7.50)
Moss verbena and sage shower Naturals Crabtree & Evelyn ($ 16)
French rosewater Kiehl’s ($ 20.50)
Soap certified organic tonic Druid ($ 5.50)
Decleor Aromessence Circularome of ($ 75)
Clarins Tonic Oil ($ 54).