Spa Treatments

The marine setting is an ideal environment to recover from pregnancy or prepare for the arrival of baby. The various thalassotherapy help you relax before your birth or lose a few pounds post-pregnancy.

The thalassotherapy prenatal

Transmitting life is one of the highlights of the existence of a woman. We must therefore put the odds on his side for this event is taking place under the best conditions possible. Prenatal spa cures you prepare them.

The prenatal treatment

Transmitting life is one of the great moments in the life of a woman. We must therefore put the odds on his side for this event is taking place under the best conditions possible.

Thalassotherapy, a course of treatment before delivery is a good way to prepare for the arrival of baby.

Group sessions of swimming and water gymnastics. The buoyancy of the water facilitates physical activity, the movements are smooth with buoys, balloons and inflatable cushions. This preparation has beneficial effects on the circulatory system and worries of constipation.

A bit of relaxation therapy is not detrimental to pregnant women instead. Based on a change of consciousness, it is even a great relaxation method. The mother focuses on the physical sensations she experiences, she learns to breathe, to relax his muscles. The relaxation therapist asks him to visualize a perfect delivery for the day came, turning pain into positive feeling. Music can be included in these meetings, harmonious melodies providing relaxation and well-being and physical inside.

In agreement with the dietician, menus are prepared according to the peculiarities of each.

One caveat: the sauna is prohibited, the pregnant woman should not be exposed to strong heat sources.

The post-pregnancy spa

Baby is finally here, but the joy of his arrival has not erased the fatigue of these last months of pregnancy. To be sure of a fresh start, give yourself a break spa. You will be pampered with a wide range of treatments specifically for young mothers.

Cures postnatal

These last months have not been easy. Pregnancy caused significant hormonal changes your body. Is not it time for a break in a pleasant and relaxing? The cure postpartum will allow you to start afresh and create a new relationship with baby in an extra-familial.

Water retention in the tissues, fat storage, appearance of cellulite and dilated veins still not saving moms. Physical side, we have to deal with circulatory problems, back pain, excess weight, tone up abdominal muscles, so mental side, many young mothers feel the need psychological support after birth, especially for first child. Moms prone to baby blues will find this form of comprehensive care assistance and psychological support primordial (relaxation, change of air, accompanying the mother and child).

Recommended from the third month following the birth of baby, you can follow this treatment with or without your baby, your choice. The structures typically allow its accommodation in excellent conditions (child care, activities) and can schedule shared care for you and your baby (massage, baby swimming). This treatment will also be an opportunity to perform your pelvic floor rehabilitation with the help of a physiotherapist.

The cure postpartum with your body during the special period after birth, during which your organization works to return to normal. Suggested treatments are accompanied by an individual dietary program to remove the pounds taken during pregnancy. And some institutions also offer courses to learn to cook foods in a healthy and balanced.
I also think to myself

On arrival at the center, the interview with the doctor can take stock of the expectations and needs of mothers. The obsession with “flat stomach” will finally disappear by practicing calisthenics abdominal toning in the gym and pool exercises, stretching and breathing. Circulatory problems are addressed by care pressure therapy. Why to use for toning and body are prescribed whirlpool baths, showers and jet massage performed by physiotherapists. Muscle relaxation and remineralization of the body are promoted by seaweed wraps. The back, also in high demand during pregnancy, will be rehabilitated using exfoliating body wraps, hydrotherapy treatments and massages.

Mother-baby care

The relationship between mother and child, of paramount importance, is expressed at the meetings “baby swimming” pool, a fun activity that provides welfare to one as to another. At these water activities, young children become familiar with the water. It is for him a source of pleasure and fulfillment. He learns confidence in him and develops safe autonomy and psychomotor by the game of musical awareness sessions are also planned to stimulate baby’s senses. Always for the welfare of her child, the young mother will learn to massage him, gestures that it will continue to provide him at home.

Of course nothing prevents the father’s presence during this treatment so that it is associated with water fun, relaxation and well-being that the cure in thalassotherapy.

The post-natal treatment

Here is the care that you may be advised during your treatment. They are beneficial for health fitness new mothers, although they are not exclusively used as a cure postpartum. Each meets a specific purpose and must be performed according to medical opinion. In addition to such care, some health spas offer special care, mainly aesthetic.

Whirlpool

This treatment is done in a bathtub equipped with multiple jets. The movement of water perform a comprehensive muscle massage, effective to drain the swelling and reduce cellulite.

Hydro massage baths

This treatment is done in a bathtub equipped with underwater jets whose shape resembles that of the human body. Massages performed by underwater jets follow the direction of blood circulation. They stimulate the circulation and tone the tissues.

Shower

By the action of a powerful jet of hot seawater and powered to about 5 meters away, it allows drainage and deep tissue activates blood circulation. It would be effective against cellulite.

Circulatory shower

It is a horizontal shower with the same virtues as the shower but the issue is less aggressive. It is recommended when the patient suffers from varicose veins.

Frigitherapy

This treatment consists of wrapping the stomach and / or lower limb with tissue soaked in a camphor-based product at a temperature of 15 ° C.. It causes vasoconstriction of the vessels which eases the movement of superficial venous return. It is used against venous insufficiency, varicose veins and cellulite. It helps strengthen the tissues, especially the belly.

Hand and foot baths

Based on the mechanism of thermoregulation, these treatments consist of repeated alternating baths of hot and cold feet which stimulate the lymphatic and venous walls.

The algotherapy

This treatment is an application of seaweed body wrap or locally. The algae would support the elimination of toxins by increasing osmotic exchanges. Their wealth of iodine breaks the fat molecules. Minerals allow firmer tissues.

The pelotherapy

It is an application of marine mud. By the same principle that algotherapy it would release the body of toxins and the concentration of trace elements would cement fabrics.

Lymphatic drainage

Gentle massage by a physiotherapist, which stimulates the lymph by pumping pressures and manuals. They promote lymphatic circulation.

Pressotherapy

Also recommended in cases of lymphatic insufficiency. This massage is done through boots that inflate and deflate, along the lymphatic circulation to resume. It is also used to fight against cellulite.

Physiotherapy

In the case of back pain, physical therapy manual with a professional state certified you may be prescribed. It will, on prescription, massage, stretching and flexibility, and work with you to correct poor posture.

Water gymnastics

The exercises performed in weightlessness allow firmer tissues. The pressure exerted by water in this context is more beneficial and less violent for your muscles if these exercises were carried out on the ground. Abdominal exercise sessions will be proposed to you to strengthen your stomach.

Vichy shower

It is a horizontal shower during which a multitude of high-pressure jets perform a massage with sedative.