Posts Tagged ‘Ayurvedic Massage Spa’
Watsu-water shiatsu
Aquatic massage technique based on the rebalancing of energy, serenity and recovery, Watsu is a full individual care offered in health spas.
Objectives of Watsu
Established by the physiotherapist Philippe Gomez and developed by Harold Dull, Watsu is a form of water massage inspired shiatsu massage that is among the most famous in the world. The name of this technique is so drawn to the association of “water” (water) and “shiatsu”. Usually done in a pool, Watsu improves breathing and promotes relaxation. It is therefore to perform movements and stretching in a heated water or thermal water, under the guidance of a therapist.
In addition to promoting relaxation, this massage heals muscles by eliminating aches and relaxing the muscle fibers. Moreover, it releases the energies of the patient is asked to develop the chakras to create balance between body and environment that surrounds it. The vibrations that rock the aquatic patient also help relieve stress. Moreover, it is an ideal method to overcome Aquaphobia.
Other benefits of Watsu
According to some studies conducted solely on the Watsu, massage technique that provides benefits over the long term, such as inner harmony. Recall that shiatsu, which has a therapeutic nature is precisely the main objective to provide a balance between soul and body and encourage natural healing. From the physical point of view, it facilitates blood circulation, digestion and elimination.
Ayurvedic Massage Spa Treatments
Dozens of massage are performed in centers for their virtues thalasso relaxing, invigorating and therapeutic. Try Ayurvedic massage, it tends to treat both body and mind.
The Ayurvedic massage, a philosophy
The Ayurvedic massage is based on the techniques of traditional Indian massage. Ayurveda, meaning science of life is a method of relaxation which is manifested by movements and pressure on the body. The principle of Ayurveda is very simple. Consider that everything in the universe is energy. The universe is a macrocosm and the body represents a microcosm. These two elements must be in line to manage the balance, because if this is not the case, the body has more energy and becomes fragile.
We must then take into account three fundamental principles: the air is the nervous and hormonal system, the fire which refers to the system and digestive enzymes, and finally, water, representing all the fluids in the body. Be aware that Ayurvedic massage is recognized worldwide as a technique of natural medicine. During a meeting this massage is performed by pressure on certain areas of the body known as Ayurveda points to move the breath of life and improve blood circulation.
The Ayurvedic massage, its benefits on the body and mind
The Ayurvedic massage is practiced on the ground, the patient lies down naked or in underwear. The therapist then begins to perform specific actions on the body. The pressure made the tension will relax the muscles to release energy. Thus, while the body is relaxed and the mind is quiet. The Ayurvedic massage is among the most comprehensive spa. In addition to reducing stress, it invigorates the body and distills beneficial effects on the mind. By helping the body eliminate toxins, it also reduces fatigue, insomnia and other health problems.
Be aware that Ayurvedic massage should be practiced only by a professional massage therapist, because training is needed to control the intensity of pressures and identifying areas to be massaged. Like all massages, an Ayurvedic massage provides many well-being and lightness. In spa, the massage can become part of a slimming treatment program, wellness or relaxing. It is recommended to accompany the Ayurvedic massage to other treatments. In short, enjoy the relaxing massage and energy in the spa center of your choice, you will leave refreshed!